PFS is the PREMIER private training facility in the Acton area. PFS offers completely private 1-on-1 personal training that is customized to your personal goals.

The comprehensive training at PFS combines speed, strength, flexibility, agility, balance, and every other major component of fitness into each and every workout. There are no “specific” type clients at PFS; the clients are all motivated individuals ranging in age from 8-88 years and the one trait they ALL share is the desire to work hard and better themselves through exercise.

Whether they are a 60 year old woman recovering from a hip replacement, or a 20 year old male preparing for the upcoming college football season, they all come to PFS to ensure they are receiving the best training possible. Whether your goals are to lose weight, increase lean muscle mass, sport specific training, rehabilitation, increased flexibility, postural strengthening & correction, or just general fitness, PFS has the knowledge and the equipment to help you achieve your goals.